Art for Wellbeing Course

When: 10:00am - 12:30pm, Thursdays for eight weeks from 11 February.
Where: Art Centre Helensville, Basement behind library, 49 Commercial Road, Helensville.
Cost: Free
To register: Email info@kindredservices.org.nz or phone 09 420 7992.

Over the eight weeks of this Art for Wellbeing Course we'll combine art and positive psychology principles to encourage you to live a fuller, more connected and creative life.

We will have fun playing with art materials and learning new techniques, but you do not have to have experience with art to take part. This is about exploration and creativity focusing on positive emotions, strengths, engagement, connection, values, achievement, meaning and purpose.

We'll also be flexible with what we're focusing on, so our attention can turn to what's best for the individual and the group.

Your facilitator is Janet McLeod, counsellor and arts therapist. Find out more about Janet's work here: http://www.createwellbeingstudio.com/about/

The course is free and places are limited, so please register your interest as soon as possible by emailing: info@kindredservices.org.nz or call 09 420 7992.

The Art for Wellbeing Course is brought to our community by Kindred Family Services and the Art Centre Helensville.